"Description: Imagine a toolkit filled with tried-and-true skills that empower adults with attentiondeficit/ hyperactivity disorder (ADHD) to be more focused and productive--and to "hack" daily life so their strengths can shine. That's exactly what expert ADHD therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer readers in this friendly guide. Twenty-seven short, engaging chapters present a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating emotions and impulses, and addressing common relationship problems associated with ADHD. Featuring checklists, self-coaching tips, helpful links, and downloadable forms, this quick-reference guide is an ideal companion to Dr. Barkley's bestselling Taking Charge of Adult ADHD, Second Edition , which takes a deeper dive into the disorder and its treatment. -- Keywords: attention-deficit/hyperactivity disorder, self-help, psychology, consumers guide, executive functioning, thriving, overcoming, managing, skills, toolkits, practical advice, self-acceptance, how to cope, self-coaching, experts, checklists, worksheets, resources"-- Provided by publisher.

National Geographic's Road Atlas: Adventure Edition, is the ideal companion for the next time you hit the road. Includes up-to-date road maps for all 50 U.S. States, plus Canada, Mexico, and Puerto Rico. Major cities and metropolitan areas are shown in detail with inset maps that include popular attractions, infrastructure and points-of-interest. Setting this atlas apart from all other road atlases are the inclusion of detailed maps and guidebook-like recommendations on the top 100 destinations for adventure, plus the top 24 most visited National Parks. An additional resources section provides contact information for local tourism offices, plus a place name index to help easily locate a specific city. The Road Atlas: Adventure Edition is printed in the United States and features a heavy duty spiral binding and Travel Tough plastic cover for durability and lay-flat reading.

"Cynthia Erivo learned the music to Wicked a decade before she needed it, not knowing those ... lyrics would change her life. Now she has performed those songs on the world stage, showing us there is always time to keep discovering ourselves--and to illustrate that it's often the parts of ourselves we are told to bury that make us shine. In a series of ... personal vignettes, Cynthia reflects on the ways she has grown as an actor and human and the practices she's learned over years of performing and reminds us all we are capable of so much more than we think"--

"Jack Slade is one of the few stationmasters on the Overland Stagecoach Company who has a code of honor and some skills with a wagon and a Colt. That's why he's chosen by company boss Benjamin Ficklin to clean out corruption on the line just as the Pony Express begins running. But Slade also has a soft spot for hard liquor. That's why he rides into Julesburg unarmed, and why he's filled with six bullets and some buckshot in broad daylight by Jules Beni, the corrupt old stationmaster there."--jacket.

Letter from the President. Editor's notes. Paul Spur Prologue. Paul Lime Plant. The Alfred Paul Family. Liz Ames Remembers. Early Days at Paul Spur. Christiansen Ranches. Rancho Sacatal/San Jose. Naco, Arizona. Arizona Cactus. Pioneers in Profile: Rose Clinto Smith; Samuel Leiendecker. Old Camp Wallen by Conrad McCormick. Roxie Revisited. Guardians of History: George Brown; Conrad McCormick. Remembering Alden Hayes. Junior Historians: Elena Figueroa, Janet Varela, Lawrence H. Wicke, Virgia B. Heard, Elizabeth F. Viboch, Andrea T. Diaz, Melvin H. Sherwood. Annual meeting info.

Letter from the President. Editor's notes. Death Signs the Guest Register: Part 1-The Em-Bar-Bee; Part 2-Murder; Part 3-Vision Quest. Mabel Brown Writes: Webb Mothers' Club; McNeal Ladies Aid Society; (poem) McNeal Ladies Aid by R.L. Burton; The Elfrida Post Office; Van Meter Park in Elfrida. Mabel Brown's Biography. Pioneers in Profile: Robert Tyler- Webb, AZ; C.S. Wolldridge; C.S. and Edith Wooldridge. Guardians of History: Mamie Trappman Grizzle; Vera (and Jack) Miles. Dale Mortenson. All Arizona Superintendent.

Letter from the President. Editor's notes. The Mascot and Western Railroad: History of a Scam Operation. Historic Railroad Ave. Willcox, AZ. Arizona in the "50s: Founding of Bowie, AZ. Larry Areingdale and Capt. Tevis. Trailing Apaches. Pioneers in Profile: J. Earnest Browning, Marie "Mila" Allaire. Guardians of History: Marie Wien, Rose Gill Bree. Junior Historians: Rudy Ramirez; Two Stories of the Whelan Family. Rex Allen. We Get Letters.

Map of Benson Area. Letter from the President. Editor's notes. Benson's Interesting People: Jack the Ripper, Dr. J.M. Hesser, Val Kimbrough, W.A. "Bill" Jones, Soledad Wo.Benson's Interesting Places: Public Library, Skyline Pavilion, Cascabel Flood. Dragoon Past and Present. Dragoon Springs. Pioneers in Profile: Leonard D. Redfield, Dr. Issac Henry and Sallie Watkins. Junior Historians: Grail and Zeliegh Reilly, Kelsey Webb, David Peterson.

Chief Alchesay. Rex Allen. Margaret Zeigan Carmichael. Ellen "Nellie" Cashman. Jose Miguel Castaneda. Raul Hector Castro. "China Mary". Dr. James S. Douglas. Dr. George Emory Goodfellow. Henry Clay Hooker. Edward J. Huxtable, Sr. Thomas Jonathan Jeffords. Jimmy Vance Judd. Harrison M. Lavender. Lizzie Rogers Leake. Major General Emil Lenzner. Lorna Lockwood. Edward Roseberry Monk. Naiche. William Ohnesorgen. Burdette Aden "B.A." Packard. John James "Jimmie" Pearce. Brannick Riggs. Edward Lawrence Schieffelin. John Horton Slaughter. Albert R. "A.R." Spikes. Elsie Toles. C. Reed Vance. George Warren. Harry Cornwall Wheeler. Madeline Giacoma Wyatt. Leonardo Yanez Romo. Colonel Charles Young. Cochise.

History of Double Adobe. Double Adobe School. Ranching in Double Adobe. Farming in Double Adobe. The Farming Families of Double Adobe. Poultry Farms. Dairies. Entrepreneur, Mary Ann (Eberling) Bond Fairchild. Significant Events in Double Adobe history. Organizations that helped form the community.

Sky Island Righteousness above a Desert of Sin: "Donnellite" Seeds in Sunnyside Canyon by Bruce A. Peterson. Laws and Lawmen in Gleeson by Glenn Snow. Courtland: an Historical Overview by Glenn Snow. Law and Order in Courtalnd by Glenn Snow. Railroads by Glenn Snow. Book Reviews by Fred Rusch.

Pioneer Graves of the Chiricahua Mountains- article and photos by Bill Cavaliere. Early Sawmills of the Chiricahuas by Jonathan Patt. The Last Fifteen Years of C.S.Fly: from a Chiricahua Mountain Perspective by Craig McEwan.

Willcox, Arizona: 1900 the year Warren Earp was killed by Kathy Klump.