Chasing peace : a story of breakdowns, breakthroughs, and the spiritual power of neuroscience
por
Rosshirt, Tom, author.
First Title value, for Searching
:
Chasing peace : a story of breakdowns, breakthroughs, and the spiritual power of neuroscience
First Author value, for Searching
:
Rosshirt, Tom, author.
Format
:
Libros
NEW-BISBEE
Abstract
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A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self.
Contents
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The Self-Image Model of Happiness -- The Beginning of Breaking Down -- Anxiety -- Depression -- Addiction -- Illness -- Crisis --Grace -- Breakthrough -- Breakthrough After Breakthrough -- What Works? -- The Endgame.
Tema
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Peace of mind.
Self-perception.
Change (Psychology)
Neuroplasticity.
Summary
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A personal journey from debilitating anxiety and depression to peace through self-directed neuroplasticity, retraining the brain to unlearn harmful patterns and alight with spiritual principles to embrace our true self.
Number Available
:
1
| Library | Shelf Number | Item Barcode | Material Type | Shelf Location | Estado |
|---|
| Bisbee (Copper Queen Library) | 158.1 ROSSHIRT | 39307000751903 | Book | Bisbe San Jose Annex | San Jose Annex (Bisbee) |
| Sierra Vista Public Library | 158.1 ROS | 39315002591680 | Book | Adult Non Fiction | Adult Non Fiction |